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Substances to Avoid

Organic Fruits for a Healthy Life
 

The golden rule is: 'If you can't make a meal out of it, it is not a food'. What does this mean ? Can you make a whole meal out of salt ? No, you can't. Therefore it should not be taken into the body.

The following is a list of items that have a detrimental effect on your body. Stay away from them.

 

Buy organic produce

Does this mean that you should never have meat again ? No, but follow the links on the individual items to find out why a particular item is bad for you. Then decide how important it is to you to consume this item compared to your health and well being. The more of these substances you eliminate from your life the better you will feel.

Buy organic produce